As you relax, using my biofeedback method, and the rest of the process I offer, you can access your unconscious, creative mind. Wow. Images spring to life.
Then the words follow as we write as fast as we can initially to see where that image leads us. Eventually characters, scenes, details make themselves known. And it works every time.
To access your creative mind: take one of my classes. If you can't, then try this: relax, be comfortable, close your eyes, whatever words or images come to mind, write them down fast.
Then write for four minutes as fast as you can, no punctuation, or worry about spelling. Just write. Soon characters, scenes will appear. You'll see.
It is this process that allows each writer to access the rich, creative material in his or her own mind. And it works every time.